201 Mountain Avenue

Springfield, NJ 07081 USA

973.564.5885

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Aging & Longevity

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People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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Office Hours

*** Please see our hours page for the updated office hours.

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

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Testimonial

Review By Our Satisfied Patient

  • "I have known Gary for almost 20 years now. His work ethic is top notch. You are always treated like family. Plus he gives back to his Springfield community in so many ways. I love to support people who support people and communities in need. Need a great chiropractor? Call Dr. Gary Hecht!"
    Seth H. / Springfield, NJ

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